Boost your athletic performance with The Hybrid Hyrox Program Vol 1. This 6-week training program combines cardiovascular and strength exercises to improve endurance, speed, and power. Developed by industry experts, this program is designed to help you reach your fitness goals and excel in any competition.
With 5 weekly workouts to work through and 2 active rest days, you will see progressive change and at the end of the 6 weeks the option to test and reach new limits!!
This particular program is aimed at Hyrox athletes with Vol 2 coming soon!
