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Hybrid Athlete Generation
Free 6 Week Hybrid Program
Free 6 Week Hybrid Program
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7 day plan for 6 weeks, that allows all athletes to see results.
Combining disciplines from both CrossFit and Hyrox to become the the fittest you have ever been.
Each day is broken into sub sections and aims at progressively strengthen your ability to run at a Hyrox and improve your engine for CrossFit WODs and competitions.
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